
Tram Tau hot springs is around 100 miles from Yen Bai city. This place is a wonderful place for tourists who want to get away from it all and see the beautiful countryside and learn about the unique cultures of the Mong and Thai ethnic groups. You will be able to do things like adventure tourism, community tourism, and relax in natural hot springs.
Why the hot springs are worth visiting

Tram Tau hot springs is a lonely mountainous area of Yen Bai that is known for its very plentiful and healthful natural mineral water supply. In the summer, you have to sleep under a blanket because the weather is so cold here. These are the reasons you should visit Tram Tau at least once.
1. Natural hot mineral baths—therapeutic and soothing amid the highlands and forests
Tram Tau hot mineral spring is about 2 kilometers from the center of Tram Tau district (Yen Bai). It’s a wonderful place to stop if you wish to unwind in nature. The hot water source here is fully natural, and it doesn’t smell like sulfur as it does in many other places. The mineral water, which is between 40 and 50 degrees, helps with joint discomfort, weariness, and skin care. It also helps with blood flow. The bathing area is in harmony with nature. It has an outdoor pool, a private bathing space, and simple but comfortable resort facilities.
2. A beautiful natural landscape, as a picture of the highlands.
Tram Tau is renowned as the “sleeping princess” of the Northwest region because of its wild and beautiful beauty. There are a lot of places near the mineral spring that people can visit together:
- Ta Xua Peak, which is about 15 kilometers away, is known for its “dinosaur spine” and floating sea of clouds. It is a famous place for travelers to look for clouds.
- Ta Chi Nhu Peak lies in Xa Ho commune and is one of the “top 10 highest mountains in Vietnam”. It’s a great site to hike, look for clouds, and watch the sun rise.
- Hang Te Cho Waterfall is a high, beautiful waterfall in the center of the old forest near Cu Vai village. It’s a great place for people who love to discover unspoiled nature.
- Na Hau primeval forest is a protected area with a diverse environment. It’s a great place to go for a light hike and learn about the plants and animals that live in the highlands.
Read more: Nguom Ngao Cave: A rare natural masterpiece in Cao Bang
3. Get to know the culture of the indigenous people up close and personally

The Mong, Thai, and Dao people live in Tram Tau and have a traditional way of life that is full of uniqueness. People can go to Cu Vai village, which is halfway up the mountain. The village still has rammed earth dwellings, stilt houses, and traditional ways of living. Also, if you come around the holidays, you can take part in things like the Gau Tao celebration of the Mong people, The “Xoe” dance, and “Pao” throwing.
4. Enjoy exotic food with flavors from the mountains and forests
Along with its mineral springs, Tram Tau also “keeps” people coming back with tasty foods that are full of the spirit of the mountains and forests. In the summer, try stir-fried wild veggies with garlic or a salad made with ban flowers. Don’t miss the smoked buffalo meat, black chicken hotpot, or grilled stream fish in the winter. Tram Tau is well known for its old Shan Tuyet tea, which is a clean, aromatic tea with a sweet aftertaste that lasts a long time. It’s a wonderful gift.
The best time to visit Tram Tau hot spring
From mid-August to mid-October, when the rice fields start to turn green and then ripen, Tram Tau hot springs is at its most magnificent. In the winter, you’ll feel the usual cold of the North. During the dry months of spring and summer, Tram Tau hot spring is a popular place for trekking groups since the terraced fields are in the watering season.
How to get to the hot spring in Tram Tau
You can only reach Tram Tau hot springs by car. If you’re traveling from Hanoi, the easiest route to get to Tram Tau is to go to Nghia Lo town in Yen Bai province (about 190 km) and then to Tram Tau (about 30 km). People also commonly go to Nghia Lo on their way to other places, like Tu Le and Mu Cang Chai. The route from Nghia Lo to Tram Tau is nice and easy to drive on, but be careful because certain parts are small and twisty, so don’t drive too fast.
Facilities and amenities at Tram Tau hot spring

There aren’t any big hotels in Tram Tau hot springs, just motels and homestays. Here are three well-known homestays:
- Tram Tau Hot Spring Homestay (Cuong Hai) is in Zone 5 and was made of wood to fit in with the natural surroundings. The homestay has bungalows with one or two beds, as well as communal stilt huts (dormitories) that may fit six to twenty people.
The accommodations have everything you need and a direct view of the gorgeous terraced fields. You can stay with 3 to 4 people, and the price ranges from 400,000 VND to 700,000 VND, depending on the type of room you choose. You can save even more money by staying in a shared stilt house, which costs about 200,000 VND per night.
- Tram Tau Tea Hill Homestay is in Zone 3, which is a beautiful place with lots of green trees and views of the mountains and valleys with terraced farms. There are a lot of bungalows in the homestay: three small ones, seven big ones, and a 120 m2 swimming pool with a great view. There is also a two-story building with ten private rooms. Prices start at 200,000 VND per person.
- Xoè Homestay Tram Tau is in the village of Hat Luu. It has a similar style to the other homestays, using natural materials like bamboo, wood, and palm. There are three kinds of rooms in the homestay: Community, Xoè Non, and Xoè Chai. Prices for rooms range from 250,000 VND to 4.5 million VND.
The tourist area is close to all the amenities. It is very good for international visitors to relax after a long trip and get their health ready for their vacation by seeing other parts of Yen Bai, like Mu Cang Chai, Ta Xua, or Ta Chi Nhu. You may also easily get around this area and see other places nearby. It will cost about 50,000 VND per person to just bathe in the hot spring without staying. Naturally, the price of your room includes this cost if you have already made a reservation.
The tourist area is close to all the amenities. This is an excellent opportunity for international visitors to unwind following a lengthy journey and prepare their bodies for exploring other regions of Yen Bai, such as Mu Cang Chai, Ta Xua, or Ta Chi Nhu. You can also easily get about and see other places close to this area.
What to expect and things to do
Don’t expect Tram Tau hot springs to make you feel well. This hot spring is a great place to stop if you’ve been exploring beautiful sites in Yen Bai for a few days or just want to relax before your next journey. This is the spot where you may relax and get your vitality back. After that, you can rapidly go on tours to see new places in Yen Bai province.
Hunting clouds in Ta Chi Nhu, Ta Xua

Ta Chi Nhu and Ta Xua Mountains are two wonderful places for hunting clouds. Ta Chi Nhu is the 7th highest mountain peak in Vietnam and is located in Xa Ho commune, known as the “roof of Yen Bai province”. Ta Xua Peak is 2,865 meters tall and is on the border of the Tram Tau and Bac Yen districts of Son La.
A lot of people choose to trek from Tram Tau to get more out of their trip than the route from Son La, which cars can drive all the way up. The mountains and forests will be so beautiful and huge that people will forget how tired they are after a long trip. On lovely days, guests may see the sea of clouds against the azure sky from the summit of the mountain.
Read more: Khau Pha Pass: How to conquer
Admire the majestic nature from Hang Te Cho Waterfalls

Hang Te Cho Waterfalls are an intriguing place for many people since they have clouds all year and roads that twist and turn. If you stay in Tram Tau hot springs for more than 2 days, do not miss this place. Not far from Tram Tau hot springs, Hang Te Cho Waterfalls is the spot to admire streams of water flowing down, making white steam and foam. The green mountains and the foam make a vivid landscape painting.
Experience ethnic culture at Cu Vai Village

Cu Vai Village is about 20 miles from the center of the Tram Tau hot springs. The village sits atop a cloud-shrouded mountaina and is home to the Thai ethnic group. Here, you can enjoy many unique foods, like sticky rice, five-color sticky rice, and roasted muom muom. Black sticky rice cake, fern, stream moss, shrimp floss, Nam Thia fish, and red rice fish sauce are some of the other specialties.
Taste the traditional tea: Shan Tuyet Tea

The climate in Yen Bai is very suitable for growing Shan Tuyet Tea and developing its wonderful flavor. The new green tea buds smell lovely, the water is yellow like honey, and the taste is sour. If you have the opportunity to visit Tram Tau hot springs, make sure to try Shan Tuyet Tea at least once.
Buy Chili bamboo shoots as a special gift

The bamboo shoot tree, which only grows in high mountains, is used to make tram tau chili bamboo shoots. This is a unique type of bamboo stalk, approximateTram Tau is home to many bamboo shootshere are a lot of bamboo shoots in Tram Tau that grow on steep mountain slopes. Every fall, when the back of the pass starts to become misty, that’s when the bamboo shoots compete to develop. Chili bamboo shoots are a must-have delicacy for the Mong people in Tram Tau, whether they’re eating in the fields or during Tet holidays. Lily’s Travel advises you to buy some bottles as souvenirs and gifts for your family and friends.
Eat Tram Tau’s black pork with traditional wine at night

Tram Tau black pigs are famous foods. The pigs in Tram Tau are small and grow slowly, but their meat has a pleasant aroma, contains minimal fat, and is not greasy. There is simply a thick layer of skin on the exterior and a layer of wonderfully soft, sweet, lean meat on the inside. You can enjoy this meat at night or during dinner with your friends, paired with some traditional wine from Tram Tau. Or you can eat this meat with some beers; that is the best choice.
Tips for visiting Tram Tau hot spring
There are numerous locations to rest in Yen Bai, but if you wish to go to Tram Tau, you should choose to stay at homestays or motels in the region.
- Most of the accommodations here are always considered as quite nice. You can stay in a stilt house and have dinner service. Read the reviews attentively to find the ideal homestay for you to stay in.
- If you want to go to Tram Tau hot springs, make sure your bags are packed with everything you need, including your health and any important papers. Because this region is very far from the town center, it won’t be easy to get to the hospital if you get sick, like with a stomachache from not being used to the diet, allergies, or insect bites.
- Also, pick the proper time to travel to Tram Tau. Tram Tau is a wonderful spot to visit any time of year. But if you only plan to stay there for a short time, it’s crucial to pick the best time to see the sights nearby.
FAQs about Tram Tau hot spring

Here are some frequently asked questions that Lily’s Travel often receives from tourists who want to visit and relax at Tram Tau hot spring.
Is the hot spring suitable for children and the elderly?
The hot mineral water source at Tram Tau is very significant since it has many minerals that are good for health, like iron, calcium, magnesium, salt, and potassium. These minerals not only help with skin and joint problems, but they also help relax muscles, lower stress, and make you healthier overall. The mineral water temperature is always kept between 43 and 45 degrees, which is perfect for relaxing all year long. So Tram Tau hot springs is suitable for both young children and the elderly.
Soaking in natural hot mineral water not only makes you feel relaxed and refreshed, but it also helps your body get rid of toxins, boost blood flow, and sleep better. The mineral spring’s fresh air and gorgeous natural scenery also help make it a great resort spot where guests can relax and recharge their batteries. So, this resort is good for everyone, but especially for older people and people who wish to relax and rest.
Things to keep in mind when utilizing Tram Tau hot spring with kids and older people:
- Pick a place to bathe: Pick a spot with the right water temperature, not too hot, and not too deep. Adults should keep a close eye on kids when they bathe in shallow water.
- Bathing time: Don’t soak for too long, especially if you’re old or a child. You should take a break after bathing for roughly 15 to 20 minutes.
- Health: Before you take a bath, you should examine your health, especially if you have heart disease, high blood pressure, or another illness. You should cease bathing right away if you notice anything strange.
Do you need to make a reservation?
You do not need to make a reservation before coming to Tram Tau hot spring.Tram Tau hot springs is a natural tourist site that you normally don’t need to book ahead of time. But if you’re coming during high season or with a lot of people, you can call nearby hotels ahead of time for greater advice and help.
Are there changing facilities and lockers?
There are changing facilities and lockers at Tram Tau Hot Spring. People can use these facilities to change clothes and keep their things before and after they dip in the hot spring.
More information:
- Changing rooms: Visitors can change clothes in private, separate places that are set up just for them.
- Lockers: Visitors can safely store their personal items in lockers while they are at the hot spring.
- Other amenities: Tram Tau Hot Springs also includes restrooms, places to rest, and food services, among other things, to make sure that guests have a full and comfortable experience.
Tram Tau is one of the ideal places to relax when coming to Yen Bai. This is also a favorite stop for many tourists to rest and regain their strength before trekking or hunting clouds in other famous areas such as Ta Xua, Ta Chi Nhu. If you have time, come to Tram Tau hot spring to rest once as well as enjoy the special dishes here.